Join Natasha, Allan Alexander and Lisa Butterworth for a discussion on upping emotional intelligence in one way or another! To help keep Mormon Mental Health going past 2022, please donate here.
Tag: Relationships
231: Strategies and Framings to get through the Holidays
Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful. To help keep Mormon Mental Health going past 2021, please donate here.
230: Helping Men with their Emotional Muscle
Natasha Helfer, Allan Alexander and Michelle Peets talk about emotional intelligence as it relates to how males are socialized and how that shows up in their work with couples and individuals. How they love to help men with sex, intimacy,…
229: Uplift Kids and Family Health
Natasha interviews Drew Hansen about UpliftKids.org this great new resource for families. Uplift is a lesson library and curriculum that combines the best of the ancient wisdom traditions and modern science. Uplift helps families practice spirituality together. To help keep…
228:Church Infiltrating Post-Mormon Retreats and Support Groups
Natasha is joined by Jessie Funk on this episode of Mormon Mental Health. They discuss how the church has sent members to infiltrate and report back on Post-Mormon Retreats and Support Groups. For resources, please visit: natashahelfer.com or symmetrysols.com To help…
227:The 6 Principles of Sexual Health in the Context of Mormonism
This episode of Mormon Mental Health Podcast Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS church and the host discuss the 6 principles of sexual health by Doug Braun Harvey in…
215: Andraea Lynne and Ethical Non-Monogamy
Jeff Lundgren hosts this episode of Mormon Mental Health. He is joined by Andraea Lynne who shares her experience with ethical non-monogamy and her experience having grown up in the church. They discuss the beginnings of polygamy within the Mormon…
213: Resilience & Relationship Resilience with Christian Moore, LCSW
This episode was originally recorded for the “Healing Sols Podcast” and has been refurbished for your enjoyment. Being Resilient as an Individual and within Relationships with Christian Moore, LCSW, founder of whytry.org and author of The Resilience Breakthrough: 27 Tools for Turning…
200: Kattie and Allan Mount from the Marriage on a Tightrope Podcast
Join Natasha Helfer Parker as she interviews Kattie and Allan Mount from the “Marriage on a Tightrope Podcast.” They discuss this mixed-faith marriage resource as well as an upcoming 6-week online class. The three will be presenting together to help…
195: Natasha a guest on “Wannabe Balanced Mom” Podcast: Healing from Sexual Shame w/ Natasha Helfer Parker
Trigger Warning: If you’ve experienced sexual trauma, some of the things we discuss in this episode may trigger unwanted emotions to surface. Natasha joined Crystal Escobar on her Wannabe Balanced Mompodcast. Crystal and her husband, Sean had recently discussed sexual…