This episode was originally recorded for Natasha’s “Healing Sols Podcast” and is being refurbished here for your enjoyment. Natasha Helfer and Kristin Bennion discuss their concerns about what has been happening in the nation with the rise of conspiracy theories…
Tag: mindfulness
216: A Personal Story of Leaving Polygamy with Andrea Bradshaw Jessop
Jeff Lundgren is joined by Andrea Bradshaw Jessop in this episode of Mormon Mental Health. Andrea shares her journey of leaving polygamy and finding her identity after years of not knowing what it was. She shares the ups and downs…
213: Resilience & Relationship Resilience with Christian Moore, LCSW
This episode was originally recorded for the “Healing Sols Podcast” and has been refurbished for your enjoyment. Being Resilient as an Individual and within Relationships with Christian Moore, LCSW, founder of whytry.org and author of The Resilience Breakthrough: 27 Tools for Turning…
211: Substance Use in Mormon Faith Transition
Hosts Jennifer White, LCSW and Jeff Lundgren, CMHC chat in this episode of Mormon Mental Health Podcast about how transitioning Mormons explore substances including coffee, alcohol, cannabis, psilocybin and ayahuasca. Jennifer and Jeff will be presented on this topic at…
210: Alternate Approaches to Depression with Symmetry Solutions Providers
Natasha Helfer Parker, Lisa Butterworth, Jenny Elledge and Tami Harris talk about alternate approaches to depression. This episode is offered by Symmetry Solutions and shared with Mormon Mental Health Podcast. Please donate at mormonmentalhealth.org to keep the podcast going past…
209: Womanhood, Identity and Church Disaffiliation with Emily Janes
*Please note that this episode contains some technical issues. We thank you for your understanding.* On this episode of Mormon Mental Health Podcast, Jimmy Bridges is joined by Emily Janes, MS, a Marriage and Family therapist about to start her…
207: Dismantling Racism with Dr. Fatimah Salleh
Join Natasha Helfer Parker for a fascinating and emotional discussion with Dr. Fatimah Salleh about racism within Christianity and the LDS Church. Please consider taking her upcoming 6-week workshop on dismantling racism within the LDS church. Healing and anti-racism work…
205: Compassion with LDS Women with Vhari Macbeth
Host Jeff Lundgren is joined by guest Vhari Macbeth. They discuss Vhari’s research on self-compassion with LDS Woman. Vhari Macbeth earned her Bachelor’s degree in Psychology at Brigham Young University. She earned her Master of Social Work degree from Utah…
203: Gender, Sexism and Power with Dr. Michelle Washburn-Busk, PhD
Please note there were technical difficulties so we thank you in advance for your understanding. Join host Jimmy Bridges as he interviews Dr. Michelle Washburn-Busk, PhD, licensed marriage and family therapist, as she unpacks sneaky forms of sexism. With the…
200: Kattie and Allan Mount from the Marriage on a Tightrope Podcast
Join Natasha Helfer Parker as she interviews Kattie and Allan Mount from the “Marriage on a Tightrope Podcast.” They discuss this mixed-faith marriage resource as well as an upcoming 6-week online class. The three will be presenting together to help…