On this panel episode, Natasha hosts Michelle Peets, Jenny Ellege and Ellan Alexander as they discus concern in the rise of domestic violence. Resources mentioned during this podcast: Duluth Model: Domestic Abuse Intervention Programs To help keep Mormon Mental Health…
Tag: mindfulness
232: Emotional Intelligence – More than Mad, Sad, Glad
Join Natasha, Allan Alexander and Lisa Butterworth for a discussion on upping emotional intelligence in one way or another! To help keep Mormon Mental Health going past 2022, please donate here.
231: Strategies and Framings to get through the Holidays
Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful. To help keep Mormon Mental Health going past 2021, please donate here.
227:The 6 Principles of Sexual Health in the Context of Mormonism
This episode of Mormon Mental Health Podcast Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS church and the host discuss the 6 principles of sexual health by Doug Braun Harvey in…
226: Calling out Abusive Tactics from Holland’s recent BYU Address
The Symmetry Solutions Team goes through the recent address by Holland, given at BYU, offering an educational lens in being able to recognize when inappropriate tactics are being used in a minimizing, belittling or abusive way. This especially impacts the…
225: Blaire Ostler and “Queer Mormon Theology: An Introduction”
Jeff Lundgren hosts this episode of “Mormon Mental Health Podcast.” He is joined by Blaire Ostler as she talks about her new book “Queer Mormon Theology: An Introduction.” To purchase the book, you can find it on Amazon: “Queer Mormon…
224: Tad Callister’s Continuation of LDS Hate Speech
The Symmetry Solutions team discusses the dour implications of continued hate speech that comes from LDS leaders towards our LGBTQ+ communities. They also discuss ways to help including resources in our community. Please consider donating to keep Mormon Mental Health…
222: Latter Gay Stories with Kyle Ashworth
This episode was previously recorded for “Mormon Sex Info” and is being refurbished here on “Mormon Mental Health Podcast.” Natasha interviews Kyle on his experience with her disciplinary council and what it means to the LGBTQ LDS community. Kyle is…
221: White What? A conversation about “Whiteness” with Jennifer Gonzales
This episode was previously recorded for “Mormon Sex Info” and is being refurbished here on “Mormon Mental Health Podcast.” Natasha Helfer interviews Jennifer Gonzalez about her emotional experience going through the last few weeks leading to her excommunication and how…
220: Natasha Helfer Responds to the Washington Post Piece – Part 1
This episode was previously recorded for “Mormon Sex Info” and is being refurbished here on “Mormon Mental Health Podcast.” Lisa Butterworth, LCPC, NCC interviews Natasha Helfer, LCMFT, CST, CST-S about her response to the Washington Post Piece – Part 1…