The theory of Cognitive Dissonance is a well-established concept in the field of psychology that explains why we all experience discomfort and anxiety when we are exposed to new ideas and beliefs or engage in behavior that conflict with our pre-existing views,…
Tag: anxiety
001: Top Ten Mormon Mental Health Issues Pt. 1 – Depression, Anxiety, Trauma and Masturbation
Today we kick off Mormon Mental Health podcast with an interview with Natasha Helfer Parker – The Mormon Therapist. We cover some of the top 10 (or 11) mental health issues faced by Mormons. In this episode, we cover depression,…