Natasha Helfer interviews Brittney Hartley in her journey towards becoming a spiritual director and the importance of spirituality in our lives, religious or not. Brittney joins Bill Reel weekly on the podcast, “Almost Awakened.” To help keep Mormon Mental Health Podcast…
Category: Religion
231: Strategies and Framings to get through the Holidays
Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful. To help keep Mormon Mental Health going past 2021, please donate here.
229: Uplift Kids and Family Health
Natasha interviews Drew Hansen about UpliftKids.org this great new resource for families. Uplift is a lesson library and curriculum that combines the best of the ancient wisdom traditions and modern science. Uplift helps families practice spirituality together. To help keep…
228:Church Infiltrating Post-Mormon Retreats and Support Groups
Natasha is joined by Jessie Funk on this episode of Mormon Mental Health. They discuss how the church has sent members to infiltrate and report back on Post-Mormon Retreats and Support Groups. For resources, please visit: natashahelfer.com or symmetrysols.com To help…
227:The 6 Principles of Sexual Health in the Context of Mormonism
This episode of Mormon Mental Health Podcast Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS church and the host discuss the 6 principles of sexual health by Doug Braun Harvey in…
225: Blaire Ostler and “Queer Mormon Theology: An Introduction”
Jeff Lundgren hosts this episode of “Mormon Mental Health Podcast.” He is joined by Blaire Ostler as she talks about her new book “Queer Mormon Theology: An Introduction.” To purchase the book, you can find it on Amazon: “Queer Mormon…
224: Tad Callister’s Continuation of LDS Hate Speech
The Symmetry Solutions team discusses the dour implications of continued hate speech that comes from LDS leaders towards our LGBTQ+ communities. They also discuss ways to help including resources in our community. Please consider donating to keep Mormon Mental Health…
223: “Sealed: An Unexpected Journey into the Heart of Grace”
This episode was previously recorded for “Mormon Sex Info” and is being refurbished here on “Mormon Mental Health Podcast.” Natasha interviews Katie Langston about her new memoir, “Sealed: An Unexpected Journey into the Heart of Grace.” Katie talks about how…
222: Latter Gay Stories with Kyle Ashworth
This episode was previously recorded for “Mormon Sex Info” and is being refurbished here on “Mormon Mental Health Podcast.” Natasha interviews Kyle on his experience with her disciplinary council and what it means to the LGBTQ LDS community. Kyle is…
221: White What? A conversation about “Whiteness” with Jennifer Gonzales
This episode was previously recorded for “Mormon Sex Info” and is being refurbished here on “Mormon Mental Health Podcast.” Natasha Helfer interviews Jennifer Gonzalez about her emotional experience going through the last few weeks leading to her excommunication and how…