On this panel episode, Natasha hosts Michelle Peets, Jenny Ellege and Ellan Alexander as they discus concern in the rise of domestic violence. Resources mentioned during this podcast: Duluth Model: Domestic Abuse Intervention Programs To help keep Mormon Mental Health…
Category: Boundaries
231: Strategies and Framings to get through the Holidays
Natasha Helfer, Tami Harris and Lisa Butterworth talk about healthy strategies and framings to get us through the Holiday season in ways that feel authentic and meaningful. To help keep Mormon Mental Health going past 2021, please donate here.
228:Church Infiltrating Post-Mormon Retreats and Support Groups
Natasha is joined by Jessie Funk on this episode of Mormon Mental Health. They discuss how the church has sent members to infiltrate and report back on Post-Mormon Retreats and Support Groups. For resources, please visit: natashahelfer.com or symmetrysols.com To help…
227:The 6 Principles of Sexual Health in the Context of Mormonism
This episode of Mormon Mental Health Podcast Rachel Brown, LCSW, who works with those going through a faith transition/changing their relationship with the LDS church and the host discuss the 6 principles of sexual health by Doug Braun Harvey in…
195: Natasha a guest on “Wannabe Balanced Mom” Podcast: Healing from Sexual Shame w/ Natasha Helfer Parker
Trigger Warning: If you’ve experienced sexual trauma, some of the things we discuss in this episode may trigger unwanted emotions to surface. Natasha joined Crystal Escobar on her Wannabe Balanced Mompodcast. Crystal and her husband, Sean had recently discussed sexual…
184: Mixed Faith Families
Shandra Petersen Harris joins Natasha on this episode of Mormon Mental Health as they discuss mixed faith families and the impact of President Nelson’s recent general conference address. Shandra Harris and her military family are currently stationed in San Antonio,…
153: Sex in the Mormon News August 2018
Shannon Hickman of Core Healing Counseling and Kristin Hodson of the Healing Group join Natasha on this month’s Sex in the Mormon News. On this episode, they discuss several articles which include their criticism about an article coming out of…
152: Healthy Boundaries When Dealing with Infertility
143: Setting Boundaries with Parents and In-Laws
Jennifer White, CSW, returns on this episode of Mormon Mental Health as Natasha continues her series on boundaries. In this episode, Jennifer and Natasha discuss boundaries with parents post-mission, the engagement period and then after marriage. “James” joins the discussion…
140: A Post-Fundamentalist Story and How to Navigate an Exit in Healthy Ways
Kristyn Decker joins Natasha on this episode of Mormon Mental Health. Having been the child of polygamous prophet, Kristyn shares her journey of being part of a polygamous group and also her post-fundamentalist life. She shares her experience with sexuality…